About
Qualified Personal Trainer since 2010.
Mike Johnson
GIFT Fellow, Advanced Personal Trainer and Nutrition Advisor
Registered and Insured Exercise Professional
Mike is the founder of Johnson's Family Fitness, previously known as Johnson's PTS. He has pursued higher education and continuously participates in professional development. His qualifications come from some of the finest fitness leaders in the UK and Worldwide. With the likes of Gray Institute, Premier Training, United Kingdom Strength and Conditioning Association (UKSCA), I-Move and Precision Nutrition my knowledge continues to grow. With more than 14 years experience in weight training and sports nutrition, I can say I am lucky to be a part of some wonderful transformations from injury rehabilitation to weight loss, with people of all ages and abilities.
GIFT Fellow, Advanced Personal Trainer and Nutrition Advisor
Registered and Insured Exercise Professional
Mike is the founder of Johnson's Family Fitness, previously known as Johnson's PTS. He has pursued higher education and continuously participates in professional development. His qualifications come from some of the finest fitness leaders in the UK and Worldwide. With the likes of Gray Institute, Premier Training, United Kingdom Strength and Conditioning Association (UKSCA), I-Move and Precision Nutrition my knowledge continues to grow. With more than 14 years experience in weight training and sports nutrition, I can say I am lucky to be a part of some wonderful transformations from injury rehabilitation to weight loss, with people of all ages and abilities.
A little bit from Mike:
What I love is a challenge. When I was just a little boy I competed in many sports. Back then competing was all about winning against my opposition. Boy, I did not know how to lose, but I learned over time. Unfortunately, after many years I gave up competing all together. I just gave up on the things that made me who I was.
On a path to self discovery I found myself in the gym. I found new challenges and learnt how to overcome them in mind and body. Through eating smarter and training wiser. Here I am now, a competitor, and although I compete to win I know my biggest competition is myself. I believe there is and always will be something or someway of becoming a more successful and stronger humble human being. With a young family watching me I couldn't be more motivated to lead by example.
What I love is a challenge. When I was just a little boy I competed in many sports. Back then competing was all about winning against my opposition. Boy, I did not know how to lose, but I learned over time. Unfortunately, after many years I gave up competing all together. I just gave up on the things that made me who I was.
On a path to self discovery I found myself in the gym. I found new challenges and learnt how to overcome them in mind and body. Through eating smarter and training wiser. Here I am now, a competitor, and although I compete to win I know my biggest competition is myself. I believe there is and always will be something or someway of becoming a more successful and stronger humble human being. With a young family watching me I couldn't be more motivated to lead by example.
Working out hard, eating clean and living an all round balanced lifestyle is not possible all the time. So many things can get in the way. Priorities can be fixed else where, but what it all comes down to in the end is enjoying life and knowing that you're giving it your best. It's not been easy but then anything worthwhile takes hard work. So, as a personal trainer, I never forget how I was before I fell in love with my current way of life.
I work hard on building strong relationships with my clients. No individual is the same. By understanding my clients lifestyle, mind-set and drivers, I can use a correct program strategy going forwards. Making it fun and effective is possible and it gets amazing results!
Since 2010 I have built a good name for myself. Just like my Grandad used to tell me, "Work hard and anything is possible". I have achieved my dream body and now I'm helping others do the same. I cannot believe how lucky I am!
My determined efforts helped me achieve my Pure Elite UK Championships 2017, Body Transformation 3rd Place. In 2018, I entered Pure Elite World Championships and achieved 4th place in the Beach Body category. If you asked me a few years ago what I would be doing these days I never in my wildest dreams would of imagined this. For one, even if I did think I had the will power to achieve my dream body, no way would I have flaunted it on a stage in front of hundreds of people. You just never know where your confidence could take you. It all starts with committing to a structured well thought out plan and being consistent in taking action.
Anything is possible!
I work hard on building strong relationships with my clients. No individual is the same. By understanding my clients lifestyle, mind-set and drivers, I can use a correct program strategy going forwards. Making it fun and effective is possible and it gets amazing results!
Since 2010 I have built a good name for myself. Just like my Grandad used to tell me, "Work hard and anything is possible". I have achieved my dream body and now I'm helping others do the same. I cannot believe how lucky I am!
My determined efforts helped me achieve my Pure Elite UK Championships 2017, Body Transformation 3rd Place. In 2018, I entered Pure Elite World Championships and achieved 4th place in the Beach Body category. If you asked me a few years ago what I would be doing these days I never in my wildest dreams would of imagined this. For one, even if I did think I had the will power to achieve my dream body, no way would I have flaunted it on a stage in front of hundreds of people. You just never know where your confidence could take you. It all starts with committing to a structured well thought out plan and being consistent in taking action.
Anything is possible!
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