Exercise and Nutrition Programmes
Mike is our qualified and insured nutritional coach and personal trainer who will set all your programmes.
Gift vouchers available.
Gift vouchers available.
Personalised Nutrition Programme
To help you reach your goals, we will create a nutrition programme personalised with foods that you like. Any allergies and dietary requirements will be carefully adhered to. Once you receive your first programme you will then be asked to complete a check in each week to review and discuss your progress.
You'll receive a revised programme each week for another 3 weeks.
4 week programme: £120
To help you reach your goals, we will create a nutrition programme personalised with foods that you like. Any allergies and dietary requirements will be carefully adhered to. Once you receive your first programme you will then be asked to complete a check in each week to review and discuss your progress.
You'll receive a revised programme each week for another 3 weeks.
4 week programme: £120
Personalised Exercise Programme
An exercise programme will be created just for you. The perfect combination of exercises for you to reach your goals. Your personal ability and favourite exercises will also be taken into consideration. Once you receive your first programme you will then be asked to complete a check in each week to review and discuss your progress.
You'll receive a revised plan each week for another 3 weeks.
4 week programme: £120
An exercise programme will be created just for you. The perfect combination of exercises for you to reach your goals. Your personal ability and favourite exercises will also be taken into consideration. Once you receive your first programme you will then be asked to complete a check in each week to review and discuss your progress.
You'll receive a revised plan each week for another 3 weeks.
4 week programme: £120
Personalised Exercise Programme WITH Personal Training
As above but you will also receive an hour of Personal Training to coach you through the programme. The session will be based at either So Fit, Bath or your home or our home garage gym in Frome or online (if suitable).
4 week programme including one 60 minute personal training session: £175
As above but you will also receive an hour of Personal Training to coach you through the programme. The session will be based at either So Fit, Bath or your home or our home garage gym in Frome or online (if suitable).
4 week programme including one 60 minute personal training session: £175
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