The more we learn, the more we free ourselves from limiting beliefs. Nutrition is the central source of our lives and fuels our existance.
We take small steps each day to learn more about healthier foods.
One of my families quotes goes "If you got your health and your family you got everything you need". SO I LOOK AT THIS QUOTE NOW AND I GO A LITTLE DEEPER.
I want the best possible life for my family and myself. All great things come to an end unfortunatly and in flesh form we lose people who mean the world to us. So wouldn't it be great that whilst we exist in this form that we do all we can to the very core of our gut to learn more and apply the highest quality of elements needed to ensure the highest quality of life. If you're with me on this then you'll also agree that you taking responsibility is an absolute must. Meaning you will have to take as much control as you can of the food environment in which you and your family depend on.
When you become independant in your decision making you can make alot of really life changing ripples.
Caring about the food we eat is crucial. You are what you eat. Up to 37 trillion cells or more in your body are affected by your every thought or action you take.
Eat healthier, live healthier, be healthier! Simple right?
THERE'S A COST!
Go for healthier organic food and pay more money or grow your own veg and fruit...pay little but spend more time taking care of your food.
The better you take care of your food the better it will take care of you. This goes back to my earlier point about controlling your environment. The beauty of growing your own food is that it's extremely rewarding on 37 plus trillion levels. You have a full say in quality!