The power of self talk is no secret among the greatest athletes of all time.
MOST OF US NEVER GET WHAT WE WANT BECAUSE WE PAY NO ATTENTION TO THE POWER OF OUR MIND. WE ARE IGNORANT TO IT'S POWER. WE ARE FULL OF CONTRADICTIVE CRAP!
So with that in mind and now I have your attention.
Take one deep breath...
now take another one.
Do this for at least 60 seconds.
HELPFUL OR UNHELPFUL...
Ever had a conversation with yourself or said a few helpful or unhelpful words to yourself? You'd be mad if you did or didn't.
WINNING OR LOSING
Words effect your actions, your actions effect your habits and your habits effect what makes you the character you are today. If you can create a habit of positive self talk and action who knows where it could take you...
Choose your next words carefully then take action....
You could become a CHAMP or a CHUMP! That's your belief, your choice.
Budding Fitness Professional, Aspiring Motivational Speaker And Passionate Problem Solver.