It doesn't look very appealing but taste wise it's lush!!! Full of blueberry and spinach goodness. We called it 3RAD BLAST for a reason. This is a gray coloured version of one of our healthiest smoothies the GREEN MACHINE. Obviously we couldn't call it GRAY MACHINE. Simply because it's boring!!!! Adding banana does bring a natural sweet taste to the smoothie so it's not just a healthy fling.
This smoothie is so rich with antioxidants it will blast free radicals out of your universe. Free radicals are everywhere, in the air, our bodies, and the materials around us. They cause aging related illnesses, and can contribute to heart attacks, stroke and cancers. High in antioxidants, blueberries and spinach battle against cell damaging free radicals.
The banana gives you a little pick me up which is ideal on a busy mid morning at the office! Healthy fat fighting ingredients such as avocado have been added to balance out the natural sugars to give you strong reliable energy for those marathon long days.
Blueberry is known as one of the most powerful free radical fighters out of all the fruits.
Popeye was no mug! The dark green colour of spinach leaves indicates they contain high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phyto chemicals have anti-inflammatory and anti-cancerous properties. Talk about a health upgrade!
Health Rating- 5/5
Taste Rating- 4.75/5
Want to try it for yourself?
Here's the recipe
1/2 cup Blueberries
Handful of Spinach
1 cup Almond Milk
Here's to a healthier taste,